Further reading
The books listed here are recommended because they speak honestly and sensitively to the experiences of families going through separation. They offer guidance and reassurance for parents navigating life apart, while keeping children’s emotional needs firmly in focus.
Whether you are looking to better understand the impact separation can have on children, or seeking practical ways to support them as they adjust to new family arrangements, these resources aim to help you move forward with clarity, empathy, and confidence.
Many parents also find that sharing age-appropriate books with their children can open up conversations, reduce anxiety, and reinforce the message that they are not alone as their family changes.
1
The Co-Parenting Method: Six steps to raise happy kids after separation and divorce
Separating from our other parent can be one of life’s toughest challenges. When we separate with children, trying to navigate how to bring them up together becomes much harder.
The separation process may become confrontational; and when children watch their parents fight, or become pawns in that fight, the safe parental bubble they have lived in up to that point bursts.
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2
Parenting through separation
Becoming a separated parent is not something you may have anticipated. It is challenging in so many ways and can be very daunting.
Parenting through Separation will provide you with access to information and support that will help you throughout your parenting journey, through separation, divorce and beyond. We want you to feel supported, reassured and understand that you are not alone.
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3
Split Survival Kit: A Young Person's Guide to Managing Divorce
The essential 10-step guide for children whose parents are splitting up, containing expert insight and practical tips from child psychologist, Angharad Rudkin, and co-written by children's author Ruth Fitzgerald.
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